Cardmom tea and it's benefits
🌿 The Magic of Chai Street’s Cardamom Tea: Why I Swapped My Caffeine Jitters for Calm
By Team Chai Street | June 2025
Let’s rewind a bit. It was a regular Wednesday, mid-afternoon slump, and I was staring at my third coffee like it had betrayed me (spoiler: it had). The caffeine was making me jittery, my stomach was bloated, and I still had emails to write and a toddler to entertain.
That’s when I reached into the pantry and found an unopened pouch of Chai Street’s Cardamom Tea — a gift from a friend who said, “Trust me, it’s magic in a cup.”
She wasn’t wrong.
🌱 What Is Cardamom Tea?
Cardamom tea is made by brewing crushed green cardamom pods — the tiny aromatic seeds known as the “Queen of Spices.” Used for centuries in Ayurvedic medicine and South Asian kitchens, cardamom is known for its warming flavour, floral aroma, and a long list of wellness benefits.
At Chai Street, we’ve crafted a signature Cardamom Tea blend using premium whole pods and loose-leaf black tea to bring you that perfect balance of spice and serenity.
✅ Health Benefits of Chai Street’s Cardamom Tea
1. Soothes Digestion
Within three days of sipping it after lunch, I noticed the difference. No more uncomfortable bloating or that “ugh” feeling. Cardamom helps stimulate digestive enzymes and eases gas — it’s nature’s post-meal superhero.
Pro tip: Searching “tea for bloating and gas”? This is your answer in a cup.
2. Relieves Stress & Anxiety
The scent alone is calming, but it’s not just in your head. Cardamom has adaptogenic properties that help balance stress hormones. I now call it my “5-minute meditation with benefits.”
I’ve even replaced my evening glass of wine with a warm cup of Chai Street’s Cardamom Tea (and my sleep and skin are thanking me).
3. Freshens Breath Naturally
Fun fact: Chewing cardamom is a traditional way to freshen breath in India and the Middle East. This tea works similarly — the antibacterial properties in cardamom help reduce bad bacteria in the mouth. I’ve actually skipped gum after a cup!
4. Supports Metabolism
Cardamom is thermogenic — it may help boost metabolism gently and regulate blood sugar levels. It’s not a miracle cure, but it curbs cravings and keeps me fuller, longer.
5. Caffeine Without the Crash
Chai Street’s Cardamom Tea offers a gentler caffeine lift (from black tea) — just enough to keep you alert without the spike-then-slump. Want zero caffeine? Try it as a pure spice blend!
🫖 My Simple Brewing Ritual
- 1-2 (depends on how strong you desire) tsp of Chai Street’s Cardamom Tea
- 1 cup boiling water
- Steep 5 minutes
- Add oat/almond/normal cow milk and honey/Jaggery to taste (optional). I personally love jaggery because of its health benefits
Bonus: Add cinnamon or fennel in winter for extra warmth.
Pic - Amazing chai brewing during our last camping trip :)
🌟 Why Choose Chai Street?
- 🌱 Whole green cardamom pods — no dust, no shortcuts
- ☕ Premium black tea base for rich, full flavour
- 🚫 No artificial flavours, fillers, or preservatives
- Hand-blended in Australia with authentic Indian roots
We don’t just make tea — we create daily rituals you’ll crave.
🔎 Where to Buy Cardamom Tea in Australia
Good news — you can grab your pack right here on our site:
👉 Shop Chai Street Cardamom Tea Now
- 📦 Eco-friendly packaging
- 🛒 Australia-wide shipping
- 🎁 Great for gifts, chai newbies, and spice lovers
🧡 Final Thoughts: A Small Luxury with Big Benefits
What started as a mid-afternoon experiment turned into a calming daily ritual. Chai Street’s Cardamom Tea isn’t just delicious—it’s grounding, healing, and a gentle reminder to pause.
So if your cup needs an upgrade, or your day needs a breather, cardamom tea is calling. And trust me, your body will thank you.